How to Educate the Brain

Brain found a way to educate the scientists of the University of California, Berkeley, USA, they have examined the brains of mice, and they found that the brains of mice grow by 4 percent when they were forced to run every day mental tasks, such as looking for a way out of a winding alley, climbing stairs, and socialize with other mice.
just the mouse brain can be trained to grow, let alone the human brain. The more trained, our brain must be more sharply. Memory loss in a certain amount at any age is normal, just as changes in other organs. Just do not be lazy to diligently train our brain to stay strong memory of all time.

 This is a powerful way to make a smart brain:

 1. Practice your ability to observe. Note the surrounding environment. Record in your mind what you see, ranging from the simplest and forwarded with the observation that more complicated.

 2. Sharpen your senses. Can be trained to distinguish the taste of food and are not preferred. Aware of the smell and aroma around or the sounds that exist in the way or maybe the heat or cool the air around you.

 3. Memorize the names of friends and to pair the phone number. How many can remember? Train to be able to remember more.

 4. Learn something new. Read and become acquainted with many other things that may not be your field, can a foreign language, knowledge of computers, and others.

 5. Use your hands to follow the instructions of the brain. For example, playing guitar, typing without looking at the keys, do the craft of wood, or practice writing smooth.

 6. Elaborated hobby. Use the opportunity to develop your hobby.

 7. Learn and memorize important dates, involving family members, friends, or celebrations.

 8. Memorize something you like. Could be it poetry, song, words from a book or someone's words. As much as possible also try to phrase that is used is a foreign language.

 9. Exercises to memorize a long sequence of numbers lined up, for example 32145687390282930498. It is a form of exercise to improve short-term memory. Do this by grouping or breaking numbers down into sections, such as 3214568 and 7390282 and the last 930 498.

 10. Remember personal journey. What you are doing an hour ago, last week on Wednesday at 10.00, for example. With whom, where, and so on.

 11. Remembered and repeated daily expenses carefully. What you bought yesterday? How much money you have in your wallet right now? When did you last take the cash, and so on.

 These exercises will allow the brain cells remain active and intercellular connective tissue of the brain the meeting. Challenging mental activities increase the number of active circuits or synapses in the brain. The more circuits, more and more associations, the greater the ability to remember.

 Hopefully a powerful way to make a smart brain can be useful for you all.